Mindfulness for Beginners: Start Your Journey Today In our fast-paced world, finding moments of peace […]
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James Donaldson on Mental Health – Nearly 1 in 4 Americans Live With a Mental Illness. Here’s How to Get Help
Nearly a quarter of all U.S. adults, or around 23%, experienced a mental illness in […]
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James Donaldson on Mental Health – Seasonal allergies may increase suicide risk:
by: Shooshan Danagoulian Associate Professor of Economics, Wayne State University, The Conversation (The Conversation) – Seasonal allergies […]
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James Donaldson on Mental Health – There were times I wanted to give up. Here’s what I want you to know
Trigger warning: Suicide and mental health issuesThis article discusses suicide and mental health struggles. Please […]
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James Donaldson on Mental Health – Stop the Stigma: A Conversation on Suicide Prevention with Susan Tolle
Every 11 minutes, someone in the U.S. dies by suicide. If you are struggling, or […]
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James Donaldson on Mental Health – Stress Management Techniques That Actually Work
In today’s fast-paced world, stress is an all-too-common companion in our daily lives. From work […]
